Using SoundTap Free Streaming Audio Recorder is really simple. Just open the application and find the audio source you want to record, then tap 'Start Recording' to record it.
The best part about SoundTap Free Streaming Audio Recorder is that the audio's quality doesn't depend on external recording systems. Instead, it records the sound directly from the source, retaining its original quality.
Once you've recorded what you want, you can export it in any audio format and then do whatever you want with it!